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X-WR-CALNAME:
PRODID:-//Upcoming.org/Upcoming ICS//EN
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METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20091109T123000
DTEND:20091109150000
RRULE:FREQ=DAILY;INTERVAL=1;UNTIL=20091110T000000
TRANSP:TRANSPARENT
SUMMARY:Healthier Living-Your Life Take Care
DESCRIPTION: [Full details at http://upcoming.yahoo.com/event/4783442/ ] Six 2 1/2 hour classes designed by Stanford University School of Medicine teach proven strategies for improving community members' capacity to live with a chronic disease. Topics include:Difference between acute and chronic conditions\; appropriate exercise for maintaining and improving strength\, flexibility and endurance\; techniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\; communicating effectively with family\, friends\, and health professionals\; nutrition and how to evaluate new treatments\; depression management and appropriate medications. Location:Marian Education Department Room D
URL;VALUE=URI:http://upcoming.yahoo.com/event/4783442/
UID:http://upcoming.yahoo.com/event/4783442/
DTSTAMP:20091027T090759
LAST-MODIFIED:20091027T090759
CATEGORIES:
ORGANIZER;CN=:X-ADDR:http://upcoming.yahoo.com/user/4/
LOCATION;ALTREP="http://upcoming.yahoo.com/venue/580756/":Marian Medical Center @ 1400 E Church St\, Santa Maria\, California 93454
END:VEVENT
BEGIN:VEVENT
DTSTART:20091110T180000
DTEND:20091110200000
RRULE:FREQ=DAILY;INTERVAL=1;UNTIL=20091111T000000
TRANSP:TRANSPARENT
SUMMARY:Infant Care and Breastfeeding
DESCRIPTION: [Full details at http://upcoming.yahoo.com/event/4779982/ ] If you have not already taken lamaze\, bring $10.00 in exact bills for workbooks to the first class only. register the mother's name only. the baby's dad is encouraged to come me. This course includes a study of the advantages of breastfeeding and nursing techniques to help you and the baby learn to breastfeed successfully and comfortably.The Infant Care portion includes techniques of bathing\, wrapping\, diapering and understanding the needs and activities of a newborn.
URL;VALUE=URI:http://upcoming.yahoo.com/event/4779982/
UID:http://upcoming.yahoo.com/event/4779982/
DTSTAMP:20091027T073526
LAST-MODIFIED:20091027T073526
CATEGORIES:
ORGANIZER;CN=:X-ADDR:http://upcoming.yahoo.com/user/4/
LOCATION;ALTREP="http://upcoming.yahoo.com/venue/580756/":Marian Medical Center @ 1400 E Church St\, Santa Maria\, California 93454
END:VEVENT
BEGIN:VEVENT
DTSTART:20091110T180000
DTEND:20091110210000
RRULE:FREQ=DAILY;INTERVAL=1;UNTIL=20091111T000000
TRANSP:TRANSPARENT
SUMMARY:Lamaze
DESCRIPTION: [Full details at http://upcoming.yahoo.com/event/4783558/ ] Lamaze Childbirth Preparation Series-This four-week series provides the expectant mother and her coach with the knowledge and support necessary for a prepared and positive birth experience. Certified nurse educators share detailed information on the stages of labor and birth process\, as well as relaxation\, paced breathing and comfort techniques. A tour and Cesarean video are included on class Number 3 of this series Bring to class: $10.00 in exact bills for the workbooks (first class only)\, two bed-size pillows and a heavy blanket. Bring a 'coach' or partner to help you practice the breathing and relaxation exercises. A water bottle and watch with a second hand also comes in handy! Arrive 10 minutes early to get settled before the class starts. Location:Marian Medical Center Room B/C
URL;VALUE=URI:http://upcoming.yahoo.com/event/4783558/
UID:http://upcoming.yahoo.com/event/4783558/
DTSTAMP:20091027T091105
LAST-MODIFIED:20091027T091105
CATEGORIES:
ORGANIZER;CN=:X-ADDR:http://upcoming.yahoo.com/user/4/
LOCATION;ALTREP="http://upcoming.yahoo.com/venue/580756/":Marian Medical Center @ 1400 E Church St\, Santa Maria\, California 93454
END:VEVENT
BEGIN:VEVENT
DTSTART:20091112T180000
DTEND:20091112201500
RRULE:FREQ=DAILY;INTERVAL=1;UNTIL=20091113T000000
TRANSP:TRANSPARENT
SUMMARY:Lamaze
DESCRIPTION: [Full details at http://upcoming.yahoo.com/event/4783557/ ] Lamaze Childbirth Preparation Series-This four-week series provides the expectant mother and her coach with the knowledge and support necessary for a prepared and positive birth experience. Certified nurse educators share detailed information on the stages of labor and birth process\, as well as relaxation\, paced breathing and comfort techniques. A tour and Cesarean video are included on class Number 3 of this series Bring to class: $10.00 in exact bills for the workbooks (first class only)\, two bed-size pillows and a heavy blanket. Bring a 'coach' or partner to help you practice the breathing and relaxation exercises. A water bottle and watch with a second hand also comes in handy! Arrive 10 minutes early to get settled before the class starts. Location:Marian Medical Center Room B/C
URL;VALUE=URI:http://upcoming.yahoo.com/event/4783557/
UID:http://upcoming.yahoo.com/event/4783557/
DTSTAMP:20091027T091103
LAST-MODIFIED:20091027T091103
CATEGORIES:
ORGANIZER;CN=:X-ADDR:http://upcoming.yahoo.com/user/4/
LOCATION;ALTREP="http://upcoming.yahoo.com/venue/580756/":Marian Medical Center @ 1400 E Church St\, Santa Maria\, California 93454
END:VEVENT
BEGIN:VEVENT
DTSTART:20091116T123000
DTEND:20091116150000
RRULE:FREQ=DAILY;INTERVAL=1;UNTIL=20091117T000000
TRANSP:TRANSPARENT
SUMMARY:Healthier Living-Your Life Take Care
DESCRIPTION: [Full details at http://upcoming.yahoo.com/event/4829797/ ] Six 2 1/2 hour classes designed by Stanford University School of Medicine teach proven strategies for improving community members' capacity to live with a chronic disease. Topics include:Difference between acute and chronic conditions\; appropriate exercise for maintaining and improving strength\, flexibility and endurance\; techniques to deal with problems such as frustration\, fatigue\, pain\, and isolation\; communicating effectively with family\, friends\, and health professionals\; nutrition and how to evaluate new treatments\; depression management and appropriate medications. Location:Marian Education Department Room D
URL;VALUE=URI:http://upcoming.yahoo.com/event/4829797/
UID:http://upcoming.yahoo.com/event/4829797/
DTSTAMP:20091031T222418
LAST-MODIFIED:20091031T222418
CATEGORIES:
ORGANIZER;CN=:X-ADDR:http://upcoming.yahoo.com/user/4/
LOCATION;ALTREP="http://upcoming.yahoo.com/venue/580756/":Marian Medical Center @ 1400 E Church St\, Santa Maria\, California 93454
END:VEVENT
BEGIN:VEVENT
DTSTART:20091117T180000
DTEND:20091117210000
RRULE:FREQ=DAILY;INTERVAL=1;UNTIL=20091118T000000
TRANSP:TRANSPARENT
SUMMARY:Lamaze
DESCRIPTION: [Full details at http://upcoming.yahoo.com/event/4829897/ ] Lamaze Childbirth Preparation Series-This four-week series provides the expectant mother and her coach with the knowledge and support necessary for a prepared and positive birth experience. Certified nurse educators share detailed information on the stages of labor and birth process\, as well as relaxation\, paced breathing and comfort techniques. A tour and Cesarean video are included on class Number 3 of this series Bring to class: $10.00 in exact bills for the workbooks (first class only)\, two bed-size pillows and a heavy blanket. Bring a 'coach' or partner to help you practice the breathing and relaxation exercises. A water bottle and watch with a second hand also comes in handy! Arrive 10 minutes early to get settled before the class starts. Location:Marian Medical Center Room B/C
URL;VALUE=URI:http://upcoming.yahoo.com/event/4829897/
UID:http://upcoming.yahoo.com/event/4829897/
DTSTAMP:20091031T222651
LAST-MODIFIED:20091031T222651
CATEGORIES:
ORGANIZER;CN=:X-ADDR:http://upcoming.yahoo.com/user/4/
LOCATION;ALTREP="http://upcoming.yahoo.com/venue/580756/":Marian Medical Center @ 1400 E Church St\, Santa Maria\, California 93454
END:VEVENT
BEGIN:VEVENT
DTSTART:20091118T140000
DTEND:20091118153000
RRULE:FREQ=DAILY;INTERVAL=1;UNTIL=20091119T000000
TRANSP:TRANSPARENT
SUMMARY:Managing Your Stress
DESCRIPTION: [Full details at http://upcoming.yahoo.com/event/4829895/ ] Stress can be physically\, mentally and emotionally destructive\, but you can change the way you handle it. Learn to apply practical skills to make immediate\, positive changes in your life. Location:Marian Education Department Room D
URL;VALUE=URI:http://upcoming.yahoo.com/event/4829895/
UID:http://upcoming.yahoo.com/event/4829895/
DTSTAMP:20091031T222648
LAST-MODIFIED:20091031T222648
CATEGORIES:
ORGANIZER;CN=:X-ADDR:http://upcoming.yahoo.com/user/4/
LOCATION;ALTREP="http://upcoming.yahoo.com/venue/580756/":Marian Medical Center @ 1400 E Church St\, Santa Maria\, California 93454
END:VEVENT
BEGIN:VEVENT
DTSTART:20091119T180000
DTEND:20091119201500
RRULE:FREQ=DAILY;INTERVAL=1;UNTIL=20091120T000000
TRANSP:TRANSPARENT
SUMMARY:Lamaze
DESCRIPTION: [Full details at http://upcoming.yahoo.com/event/4829896/ ] Lamaze Childbirth Preparation Series-This four-week series provides the expectant mother and her coach with the knowledge and support necessary for a prepared and positive birth experience. Certified nurse educators share detailed information on the stages of labor and birth process\, as well as relaxation\, paced breathing and comfort techniques. A tour and Cesarean video are included on class Number 3 of this series Bring to class: $10.00 in exact bills for the workbooks (first class only)\, two bed-size pillows and a heavy blanket. Bring a 'coach' or partner to help you practice the breathing and relaxation exercises. A water bottle and watch with a second hand also comes in handy! Arrive 10 minutes early to get settled before the class starts. Location:Marian Medical Center Room B/C
URL;VALUE=URI:http://upcoming.yahoo.com/event/4829896/
UID:http://upcoming.yahoo.com/event/4829896/
DTSTAMP:20091031T222649
LAST-MODIFIED:20091031T222649
CATEGORIES:
ORGANIZER;CN=:X-ADDR:http://upcoming.yahoo.com/user/4/
LOCATION;ALTREP="http://upcoming.yahoo.com/venue/580756/":Marian Medical Center @ 1400 E Church St\, Santa Maria\, California 93454
END:VEVENT
BEGIN:VEVENT
DTSTART:20091124T180000
DTEND:20091124210000
RRULE:FREQ=DAILY;INTERVAL=1;UNTIL=20091125T000000
TRANSP:TRANSPARENT
SUMMARY:Lamaze
DESCRIPTION: [Full details at http://upcoming.yahoo.com/event/4874091/ ] Lamaze Childbirth Preparation Series-This four-week series provides the expectant mother and her coach with the knowledge and support necessary for a prepared and positive birth experience. Certified nurse educators share detailed information on the stages of labor and birth process\, as well as relaxation\, paced breathing and comfort techniques. A tour and Cesarean video are included on class Number 3 of this series Bring to class: $10.00 in exact bills for the workbooks (first class only)\, two bed-size pillows and a heavy blanket. Bring a 'coach' or partner to help you practice the breathing and relaxation exercises. A water bottle and watch with a second hand also comes in handy! Arrive 10 minutes early to get settled before the class starts. Location:Marian Medical Center Room B/C
URL;VALUE=URI:http://upcoming.yahoo.com/event/4874091/
UID:http://upcoming.yahoo.com/event/4874091/
DTSTAMP:20091107T184821
LAST-MODIFIED:20091107T184821
CATEGORIES:
ORGANIZER;CN=:X-ADDR:http://upcoming.yahoo.com/user/4/
LOCATION;ALTREP="http://upcoming.yahoo.com/venue/580756/":Marian Medical Center @ 1400 E Church St\, Santa Maria\, California 93454
END:VEVENT
BEGIN:VEVENT
DTSTART:20091126T180000
DTEND:20091126201500
RRULE:FREQ=DAILY;INTERVAL=1;UNTIL=20091127T000000
TRANSP:TRANSPARENT
SUMMARY:Lamaze
DESCRIPTION: [Full details at http://upcoming.yahoo.com/event/4874090/ ] Lamaze Childbirth Preparation Series-This four-week series provides the expectant mother and her coach with the knowledge and support necessary for a prepared and positive birth experience. Certified nurse educators share detailed information on the stages of labor and birth process\, as well as relaxation\, paced breathing and comfort techniques. A tour and Cesarean video are included on class Number 3 of this series Bring to class: $10.00 in exact bills for the workbooks (first class only)\, two bed-size pillows and a heavy blanket. Bring a 'coach' or partner to help you practice the breathing and relaxation exercises. A water bottle and watch with a second hand also comes in handy! Arrive 10 minutes early to get settled before the class starts. Location:Marian Medical Center Room B/C
URL;VALUE=URI:http://upcoming.yahoo.com/event/4874090/
UID:http://upcoming.yahoo.com/event/4874090/
DTSTAMP:20091107T184819
LAST-MODIFIED:20091107T184819
CATEGORIES:
ORGANIZER;CN=:X-ADDR:http://upcoming.yahoo.com/user/4/
LOCATION;ALTREP="http://upcoming.yahoo.com/venue/580756/":Marian Medical Center @ 1400 E Church St\, Santa Maria\, California 93454
END:VEVENT
END:VCALENDAR