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Breathe Right - Discover the Energy within !
Thursday November 1, 2012 from 7:00pm - 8:00pm
Art of Living Center,
2368 Walsh Avenue
Santa Clara, California 95051 Get Directions
Breathe Right - Discover the Energy within !
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Are you aware that we can eliminate more than 70% of toxins from our body with our breath.

You are invited to explore the secret in our breath and how breathing techniques can be used to increase our energy levels.

Session Contents:
1. Light body stretching.
2. Relaxing breathing techniques.
3. Guided Meditation.
4. Take Home practices for daily use.

Benefits Reported:
1. Reduced Stress & Increased energy levels.
2. Increased Joy & Happiness.
3. Enhanced Focus & Concentration
4. Improved Relationships

Admission: Free
RSVP: http://secure.artofliving.org/event_details.aspx?event_id=104178
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