The Art of Living Course
Breathe in Health, Breathe out Stress – Presented by the Art of Living Foundation

An internationally acclaimed seminar based on innovative breathing techniques that reduce stress and heighten mental clarity and awareness.

This course integrates modern methods with ancient wisdom to help individuals lead a more fulfilling and productive life.

Course includes:
* Sudarshan Kriya rythmic breathing technique
* Practical tools that increase energy, focus and energy
* Effortless meditation and gentle yoga
* Powerful home practice to stay stress free on a daily basis

Check out this short MSNBC video about the Art Of Living Course: http://www.artofliving.org.za/stream/msnbc_ntsc768.wmv

Venue: Art of Living National Center
Address: 2401 15th Street NW, Washington, DC 20009
September 9-14, 2008
Weekdays 6.30 pm- 9.30 pm
Weekend days 1 pm- 5 pm
http://secure.artofliving.org/course_details.aspx?course_id=3326

Contact: Pramoda Battina, 800-265-5749, dc.center@us.artofliving.org

For more information about the Art of Living Foundation visit: http://www.us.artofliving.org

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