budokon flow & flexibility is breaking molds and traditional perceptions of hatha yoga. this dynamic blend of traditional hatha yoga asana and martial arts builds upon the yoga practitioner's base knowledge of traditional hatha yoga while challenging the practitioner to push past conventional ideologies in order to find an authentic expression of movement.

if you love power or vinyasa yoga and want to see their evolutionary potential, this is the class for you.

$45. $40 online.

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