Overcome Your Insomnia: Cognitive-Behavioral Group Treatment
by a Harvard-trained Clinical Psychologist, Dr. Inna Khazan.
Post Office Square, Boston.
Six lunch-time sessions
Fridays, 12-1:30pm.
December 5th, 2008 -- January 16th, 2009
(no meeting December 26th)
If you have insomnia you know what it is and why it is bad. The good news is that insomnia can be effectively treated with a well-established, cognitive-behavioral treatment.
Note: an initial private evaluation is required prior to December 5th. See website for detail or call 617-231-0011.