WHAT Memorial Hermann Sports Medicine Institute is hosting a fitness boot camp to improve your fitness level. Regulate how and when you take in protein, fat and carbohydrates to improve your outcomes. Increase cardiovascular endurance. Obtain Nutrition and food coaching. Lose weight. Strengthen and tone your muscles.

Showers and lockers are available
$185 per session, 12 visits in each session
Limited to 20 participants per session
WHO Anyone who wants help reaching their fitness goals

WHEN Starting in July. Session 6: July 10th to Aug 5th Held Monday, Wednesday and Friday 6:00 a.m. – 7:00 a.m.
Call 713-222-CARE for more info or to schedule an appointment.

WHERE Hermann Sports Medicine Institute 6400 Fannin, Suite, 1620, Houston, TX 77030

WHY At the Memorial Hermann Sports Medicine Institute, highly trained physicians and staff are here to motivate every level of athlete – recreational, competitive or professional athletes – to a higher level of performance. Giving people the right tools to live an active and health lifestyle.

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