Ballet is the perfect exercise program - both physically and mentally- for all ages. No experience required.
AGELESS Ballet was specifically designed by ballet master Rafael Delgado using standard ballet steps to stretch, strengthen, and tone the adult body in a fun and engaging way. Plus your mind works too! Research shows that when you learn a new skill, your brain stays active longer.
Ageless Ballet classes, for adults 18 and above, are held on Monday nights and Sunday afternoon. You may choose one or both classes. Classses are taught by Rafael Delgado.
Please visit our website for details and to register.