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Waitankung Class
Monday February 11, 2008 at 2:00pm
Lifelong
119 West Court Street
Ithaca, New York 14850 Get Directions
Mon, 2/11 & 2/25, 2 - 3PM, Shirley Wang (2 Sessions)
Waitankung is a 4,000-year-old series of Chinese exercises that involves movements that improve circulation and can be practiced by people of all ages and abilities. As a result of practicing the exercises, muscles are strengthened and joints and tendons become more flexible; the system will carry more nutrients and oxygen to the body and remove waste products more efficiently, and this will improve overall health.


Event submitted by Eventful.com on behalf of lifelong.
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