Budokon Workshop with Mimi Rieger

looking for a new challenge? does your practice need a little more spice? the budokon yogic series is an amazing way to energize your practice! this dynamic intro workshop gives students the opportunity to focus on agility and connectivity by incorporating core-centric ground and standing techniques into fresh and exciting sequences. this yogic style appeals to the yogi, dancer, martial artist, athlete or the fitness novice looking for a new way to express timeless techniques in a playful yet challenging practice. come experience the masterful movement of budokon with intro to budokon at tranquil space.

$35, $30 if you register online at www.tranquilspace.com.