Anusara Yoga and Sacred Music: Open Your Body, Tune Your Vibration, Optimize Your World

What better way to spend Thanksgiving weekend that in an uplifting yoga retreat. Join Amy Ippoliti and international kirtan duo Shantala to practice Anusara Yoga, pranayama, meditation, and chanting as powerful transformational tools.

In thisThanksgiving weekend workshop, you will:
· Delve deeply into Anusara’s Universal Principles of Alignment to transform and heal your body
· Refine your ability to choose shri (beauty) over stress and “dis-ease”
· Explore the remarkable practice of gratitude
· Learn to tap into the universal wellspring
· Sing and chant sacred mantras, and be serenaded with heavenly music while you deepen your awareness in Savasana
· Contemplate the past year and visualize how you want to come alive in 2010.

Together, these practices will empower you to realize your dreams, optimize your world, return home with a clearer vision for your life, and be inspired to make 2010 your best year ever. CE credits are available.

For more info please call 866-200-5203
or email registration (at) kripalu (dot) org

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