International retreat facilitator, Sierra Bender, returns to Maui to lead Boot Camp for Goddesses, a holistic fitness program for women that incorporates health & fitness in the body, mind, emotions, and spirit. Featuring yoga, fitness workouts, hiking, detoxification, meditation, breath work, aromatherapy, energetic healing, a sweat lodge ceremony, and live African drumming and dancing. Discussions on women’s health, nutrition, healing, gardening, and permaculture are also an integral part of the curriculum.

Boot Camp for Goddesses will be held at a lush, tropical, organic retreat center on the beautiful north shore of Maui. Located at the edge of the rainforest, participants will be treated to a tranquil jungle setting with magnificent views, solar heated saltwater pool, hot tub, dry sauna, and organic gardens. Fresh, healthy cuisine will be catered throughout the retreat.

January 15-20, 2010. $1475 (includes tuition, materials, lodging, and food). Hosted by the Office of Continuing Education & Training, Maui Community College. For more information or to register please call Boot Camp for Goddesses (888) 794-3330.

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