First 45 minutes of class will focus on flexibility, core strength, balance, and establishing a sense of calm! This gives you a chance to gain back and/or work on your flexibility, while strengthening your core muscles through guided yoga postures and flowing movements. All of this takes place while your baby listens to the soothing music by your side. The last portion of class will be infant massage instruction. We teach gentle and loving baby massage that has many benefits for both caregiver and child. You will be the only one massaging your baby. Please bring a yoga mat and 2 pillows. •Free parking
•Friendly and open
•Your baby is always welcome
Call 413-219-1208 or email kim@playonbrother.com for more information.

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