ayurveda, the sister science of yoga, is an ancient holistic indian health care system. this workshop will provide a brief introduction to ayurveda and what it has to say about our dietary choices. eating and drinking are the highest forms of taking in prana (life force), yet what is one person's medicine can be another person's poison.

come and find out what foods will help you create more balance in your life and reach an optimal level of energy. $35, $30 if you register online at www.tranquilspace.com.

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