Opening the Heart Chakra (Yoga)

join carol collins for a shoulder opening flow. we'll begin with instruction on and practice with integrating your shoulder girdle into your vinyasa practice. we will focus on upper back openers and build up to backbending poses such as wheel. in addition learn a series of luscious and practical shoulder openers that can be added to your vinyasa practice.

$35, $30 if you register online at www.tranquilspace.com.