A Community Based Yoga Practice for ALL!

Every Wednesday the Vortex generously donates their space to us to provide an all-level yoga practice for the community.

All are welcome with open hearts and open minds. The practice, led by Luna Whitney Crittenden, is usually opened with some breath-work and a short centering meditation, followed by an hour of asana that provides all levels with their specified practice and then a very relaxing guided meditation to close.

It is donation based so those that can give do and it is greatly appreciated while those that cannot are always encouraged to come and have a place to practice. No one is turned away. The suggested donation is $10-15.

It is a great way to show up for yourself, for your physical well being, mental well being and spiritual well being. A healing practice.

The only rules are:
- No Egos
- No Judgement
- If you fall you have to laugh
- Please turn your cell phones off

*it's street parking so give yourself time to find a spot

Hope to see you there!

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