About TAKE OFF POUNDS SENSIBLY - TOPS #1390 Burnaby, BC
Take Off Pounds Sensible (TOPS) is a non-profit support group for members wanting support to lose weight, learn weight management and nutrition. Meetings are held weekly on Wednesdays. Weigh-in from 6:00 pm, Meeting 6:45-7:45 pm.
REGULAR MEETINGS on Wednesdays are held when school is in session in the Library at Maywood Community School, 4567 Imperial, Burnaby. Access by east-side main-door at school office, across from dirt playfield. Enter school grounds from Imperial, or walk just south of SkyTrain line across street from Bread Garden and Zellers at Metrotown.
SUMMER MEETINGS on Wednesdays for July-August 2008 are held at the Community Meeting Room at Metrotown, Room 406, 4800 Kingsway, Burnaby (by Sears). Access by centre elevator in the mall between Sears and Zellers up to 4th level, down hallway towards Sears to Community Meeting Room.
We opening our meetings with sharing a joke, a brief business meeting with minutes and announcements, then followed by a program. Programs highlight tips for better nutrition, exercise, incentives, recognition and support in our mutual challenges. For further information contact Mary 604-299-4149.