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    <title>Oct 18, 2008: Natural Solutions for Insomnia at Homeopathy for Health and Vitality</title>
    <description><![CDATA[Do you suffer from sleepless nights and feel exhausted during the day? Do you have to take insomnia medications just to get some sleep? Have you ever wondered about natural non-toxic solutions for insomnia? Learn how to use homeopathic remedies and herbs at home to sleep better. Discover how professional homeopathic treatment may completely resolve insomnia.<br /><br />
During this presentation you will:<br /><br />
* Explore the causes of insomnia.<br /><br />
* Discover herbal solutions for insomnia<br /><br />
* Learn about homeopathic remedies to overcome insomnia<br /><br />
* Explore constitutional homeopathic care to heal insomnia <br /><br />
Free.<br />
]]></description>
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    <title>Nov  3, 2008: Sleep Well, Feel Great, and Succeed in School at Seattle Public Library - Ballard Branch</title>
    <description><![CDATA[Many children have sleep problems, and their mood and performance suffers.  Come learn about common pediatric sleep problems, how they influence your child, and what you can do to ensure your child gets healthy sleep.<br /><br />
Not only adults have sleep problems, but also over 30% of children do too.  Fortunately, there are natural and effective ways to solve these problems and provide your children the sleep they need. <br /><br />
Join Dr. Catherine Darley, ND from The Institute of Naturopathic Sleep Medicine as she discusses:<br />
-	normal sleep in children<br />
-	the changes in sleep timing that teens experience<br />
-	the effects of insufficient sleep, the most common sleep problem<br />
-	sleep disordered breathing in children<br />
-	steps to take at home to improve your child&#39;s sleep <br /><br />
Free.<br />
]]></description>
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    <pubDate>Tue, 16 Sep 2008 19:02:12 -0700</pubDate>
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    <title>Oct 29, 2008: Sleep Well, Feel Great, and Succeed in School at Seattle Public Library, Central Branch</title>
    <description><![CDATA[Many children have sleep problems, and their mood and performance suffers.  Come learn about common pediatric sleep problems, how they influence your child, and what you can do to ensure your child gets healthy sleep.<br /><br />
Not only adults have sleep problems, but also over 30% of children do too.  Fortunately, there are natural and effective ways to solve these problems and provide your children the sleep they need. <br /><br />
Join Dr. Catherine Darley, ND from The Institute of Naturopathic Sleep Medicine as she discusses:<br />
-	normal sleep in children<br />
-	the changes in sleep timing that teens experience<br />
-	the effects of insufficient sleep, the most common sleep problem<br />
-	sleep disordered breathing in children<br />
-	steps to take at home to improve your child&#39;s sleep <br /><br />
Free.<br />
]]></description>
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    <pubDate>Mon, 08 Sep 2008 17:44:53 -0700</pubDate>
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