http://upcoming.yahoo.com/venue/36939/ All events in Mature Women's Network on Upcoming. Sun, 27 Sep 2009 16:13:01 -0700 Upcoming 60 en-us hear her inspiring story.

Location: 3rd Floor meeting room, 411 Dunsmuir Street. 12:30 pm registration & social, 1-3 pm meeting and program.

Cost $4.00 at door. Includes light refreshments after talk. 50/50 draw. Door Prizes.
]]> http://upcoming.yahoo.com/event/4548960/ http://upcoming.yahoo.com/event/4548960/BC/Vancouver/Inspiration-with-Mavis-Pickett-From-Grief-to-Comedy/ MerrileeMiller http://upcoming.yahoo.com/event/4548960/#comments 49.282 -123.114 Sun, 27 Sep 2009 16:13:01 -0700 2009-09-27T16:13:01-07:00 Inspiration with Mavis Pickett: From Grief to Comedy 20091212T130000 20091212T150000 http://upcoming.yahoo.com/venue/36939/BC/Vancouver/Mature-Women39s-Network/ http://upcoming.yahoo.com/venue/36939/ Mature Women's Network 3rd Floor, 411 Dunsmuir Street Vancouver V6B 1X4 Canada http://www2.vpl.vancouver.bc.ca/dbs/redbook/orgpgs/8/893.html 604-681-3986
Topic: “Setting Goals and Clearing your Clutter”

Description: What a great time of year to set some goals and clear your clutter! Develop an Action Plan to simplify your life, and have more time to enjoy and get in touch with what really matters to you. Too much of everything (plates, glasses, books etc.) you don't use, clothes you don't wear, magazines you don't read, finances you cannot manage, job that's too busy, health that needs better care, personal life that's off track, too fast or going nowhere?

His book, "Clear the Clutter & Simplify your Life", will be available, which has a section in it for seniors. Usual cost $20.00 per copy, but for ladies attending on this day $15.00 per copy.

About the Speaker/Author: http://www.dialaspeaker.com/about.htm

Please mark this date on your calendar so you can hear this inspirational and entertaining speaker.

LOCATION & COST
3rd Floor meeting room, 411 Dunsmuir Street. Cost $4.00 at door. 12:30 pm registration & social, 1-3 pm meeting and program. Includes light refreshments after talk. Door prizes.

FUNDRAISER: Bring & buy small slightly used or new items. Recycle gifts.

MEMBERSHIP: $20.00 per year. Guests welcome.
]]> http://upcoming.yahoo.com/event/4233727/ http://upcoming.yahoo.com/event/4233727/BC/Vancouver/Setting-Goals-and-Clearing-your-Clutter-with-Paul-Talbot/ MerrileeMiller http://upcoming.yahoo.com/event/4233727/#comments 49.282 -123.114 Mon, 17 Aug 2009 16:55:10 -0700 2009-08-17T16:55:10-07:00 “Setting Goals and Clearing your Clutter” with Paul Talbot 20100130T130000 20100130T150000 http://upcoming.yahoo.com/venue/36939/BC/Vancouver/Mature-Women39s-Network/ http://upcoming.yahoo.com/venue/36939/ Mature Women's Network 3rd Floor, 411 Dunsmuir Street Vancouver British Columbia V6B 1X4 Canada http://www2.vpl.vancouver.bc.ca/dbs/redbook/orgpgs/8/893.html 604-681-3986
SPEAKER Anar Dossa, BScPharm, RPh from UBC

TOPIC DESCRIPTION: How dense are your bones? Do you get enough Calcium and Vitamin D? One out of four women over the age of fifty is at risk of bone fractures due to osteoporosis (thinning of the bones). Osteoporosis is sometimes called “the silent thief” because bone loss occurs without symptoms. Your risk of osteoporosis is affected by lifestyle and nutrition, especially exercise and adequate Calcium and Vitamin D intake. How much is enough? More and more women are taking supplements after recent research linked normal doses of Vitamin D with a longer life. A clinical pharmacist from Medication Info. UBC presents the latest information on osteoporosis, calcium and vitamin D in an interactive session with plenty of time for questions.

LOCATION: 411 Dunsmuir Street, Vancouver, BC. TIME: 12: 30 pm Registration & Social for 1-3 pm, Meeting, Talk & Refreshments
]]> http://upcoming.yahoo.com/event/2422936/ http://upcoming.yahoo.com/event/2422936/BC/Vancouver/You-and-Your-Bones-Calcium-and-Vitamin-D/ MerrileeMiller http://upcoming.yahoo.com/event/2422936/#comments 49.282 -123.114 Fri, 17 Apr 2009 15:53:18 -0700 2009-04-17T15:53:18-07:00 You and Your Bones: Calcium and Vitamin D 20100227T130000 20100227T150000 http://upcoming.yahoo.com/venue/36939/BC/Vancouver/Mature-Women39s-Network/ http://upcoming.yahoo.com/venue/36939/ Mature Women's Network 3rd Floor, 411 Dunsmuir Street Vancouver V6B 1X4 Canada http://www2.vpl.vancouver.bc.ca/dbs/redbook/orgpgs/8/893.html 604-681-3986
TOPIC: Women's Health Issues

DESCRIPTION: Learn about specific women's health issues such as pelvic floor dysfunction and osteoporosis. Symptoms associated with pelvic floor dysfunction may include urinary leakage with exercise and coughing, sudden urges to rush to the bathroom (urgency), pelvic pain (including pain with sexual activity) and prolapse. Often these symptoms are not discussed with the GP although there are various treatment options available. Osteoporosis affects 1 in 4 women and yet many women are unaware they have this condition until they sustain a bone fracture.

Lynda has over 20 years experience and will discuss the benefits of physiotherapy treatments to address these concerns. This will include advice about exercise, correct posture and strategies to take control of your natural bodily functions.

Date: Saturday, November 28, 2009

Time: 12:30 pm registration and socializing, 1:00 pm meeting starts.

Place: 3rd floor, 411 Dunsmuir St, Vancouver

Bring & Buy table with small items to purchase. Door prizes.

Admission: $4.00 includes light refreshments after talk. Pay at door. No reservations.
]]> http://upcoming.yahoo.com/event/1114399/ http://upcoming.yahoo.com/event/1114399/BC/Vancouver/Women39s-Health-Issues/ MerrileeMiller http://upcoming.yahoo.com/event/1114399/#comments 49.282 -123.114 Sat, 20 Sep 2008 17:11:16 -0700 2008-09-20T17:11:16-07:00 Women's Health Issues 20091128T130000 20091128T150000 http://upcoming.yahoo.com/venue/36939/BC/Vancouver/Mature-Women39s-Network/ http://upcoming.yahoo.com/venue/36939/ Mature Women's Network 3rd Floor, 411 Dunsmuir Street Vancouver V6B 1X4 Canada http://www2.vpl.vancouver.bc.ca/dbs/redbook/orgpgs/8/893.html 604-681-3986