Description:
Hot Body Cool Mind—The Studio
is located in Center City Philadelphia just blocks from historic Rittenhouse Square …
Offering exceptional, inspiring, and transformative instruction in mind-body fitness!
Now you have access to the work that is charged with a vital energy which flows from the founder, Jennifer Kries, professional dancer, movement scientist, anatomist, long-time follower of the work of Joseph Pilates and devotee of eastern philosophy.
The Studio offers the finest in Pilates private, semi-private and group instruction, featuring the specialized, state of the art equipment designed by Joseph Pilates, Vinyasa Yoga, inspired by the Ashtanga, Iyengar and Kundalini schools, and Waking Energy, Jennifer’s unique synthesis of energizing Chi-Gong, the 5 Tibetans and Yin Yoga.