Do you want to lose weight? At TOPS in Burnaby, British Columbia, we offer a healthy, caring and supportive approach to weight control, at an affordable price. Join our non-profit support group with informative meetings. TOPS Take Off Pounds Sensibly is an international organization of non-profit support groups, called "chapters".

Cost: $30/year for annual membership and magazine. $6/month for chapter dues. Guests and new members are welcome.

MEETINGS: TOPS #BC 1390 meets Wednesdays at 6:00-8:00 pm, 6:15-6:45 pm weigh-in, 6:45-7:45 pm meetings, when school is in session, at Maywood Community School, Library, 4567 Imperial, Burnaby. Info. Mary 604-299-4149.

SUMMER MEETINGS for Wednesdays in July-August 2008, during school summer holidays, are at the Community Meeting Room at Metrotown, Room 406, 4800 Kingsway, Burnaby (by Sears). Access by centre elevator in the mall between Sears and Zellers up to 4th level (OL), down hallway towards Sears to Community Meeting Room. Time: 6:00-8:00 pm, weight-in starts 6:15 pm, 6:45-7:45 pm meetings.

TOPS PLEDGE: I am an intelligent person. I will control my emotions, not let my emotions control me. Every time I am tempted to use food to satisfy my frustrated desires, build up my injured ego or dull my senses, I will remember, even though I overeat in private -- my excess poundage is there for all the world to see. I WILL TAKE OFF POUNDS SENSIBLY.

TAKE OFF POUNDS SENSIBLY - TOPS #1390 Burnaby, BC
Discussion Group: http://upcoming.yahoo.com/group/4373/